I just found these guys on FaceBook…the group is called Laughter Yoga and they are taking their medicine very seriously!

Remember to get at least 3 big belly laughs in today! Great for the Ab muscles too!
The Fountain Of Wellness Team

The Fountain of Wellness has a newsletter dedicated to reporting all the factors that play on our ability to live healthy lives as well as teaching the principles and natural solutions available for us today.

Here is an excerpt from one of our newsletters titled, “How To Stay Healthy By Understanding Toxins”

This report is an in depth case study of the correlation between disease, disease prevention, and our exposure to various environmental toxins. This array of nano materials and biotechnologies include food based nanotechnology that sits under the term GMO, Genetically Modified Organisms.

We, at the Fountain of Wellness, have always believed that nutrition is one of the single greatest allies to a healthy immune system. Literally, food is medicine, but many of us have forgotten this truth and additively indulge ourselves with food as entertainment.

It is time to look straight at what you are feeding your family because it may very well be killing you.

There are so many poisons and chemicals building up in our environment that we can not control, so we must take charge of the ones we can.

Click here to opt-in to “Your Owner’s Manual for the 21st Century Human“.

According to Dr. Batmanghelidj, M.D. water is one of the best medicines!

An excerpt from his book, “Your Body’s Many Cries For Water”…“in advanced societies, thinking that coffee, tea, alcohol and manufactured beverages are desirable substitutes for the purely natural water needs of the daily stressed body is an elementary but catastrophic mistake. It is true that these beverages contain water, but what else they contain are dehydrating agents. They get rid of the water they are dissolved in plus some more water from the reserves of the body!”

Here are just a few benefits water provides:

Detoxification
Hydration
Mental clarity
Healthy skin
Healthy kidneys
Healthy digestion
Greater overall health

Nearly all the water we drink is positively ionized. It has been filtered and stripped of valuable electrons or negative ions. This causes the water molecules to share electrons and clump together. The result is fewer electrons to neutralize harmful free radicals. Free radicals are reactive atoms or molecules with an unpaired electron. How can we then neutralize free radicals found in regular drinking water?

What is pH?

Water also has a pH. (Potential of Hydrogen). The pH Scale is a measure of the degree of the acidity or alkalinity of a solution as measured on a pH Scale of 0 to 14. The midpoint of the pH scale is 7.0 and represents neutral, meaning the solution is neither an acid nor a base. Numbers below 7.0 indicate acidity; numbers greater than 7.0 indicate basicity or alkalinity.

Water can be acidic. If water falls below 7.0 on the pH scale, (you can keep in mind that battery acid is 0.0 and liquid drain cleaner is 14.0), you could be causing harm on a cellular level, especially if you already consume acidic foods like meats, coffee, or processed foods.

What is alkalinity?

Alkalinity refers to basic compounds which have a pH greater than 7. The human body provides clues regarding the value of alkalinity in the diet. Bone health relies on a healthy acid/alkaline balance in the diet because when there is a net acid load, the body leaches bone minerals such as calcium to maintain proper blood pH. Eating plenty of fruits and vegetables, which are alkaline-forming foods, helps maintain healthy blood pH levels in our bodies, protecting bones and balancing the potentially negative impact on an acidic diet that most of us consume in the form of meats, sodas, salted foods and processed foods.

Alkalized water helps to ensure maximum hydration at the cellular level, helping the body to efficiently cleanse away toxins in your systems. Water is essential to good health and is your body’s principal chemical component, making up, on the average, more than 60% of your body weight. Every system in your body depends on water. Lack of water can lead to dehydration which can drain your energy and make you feel tired and ultimately lead to cellular dysfunction.

Considering your brain tissue is 85% water… this shortfall can be devastating!

Drink water and be Healthy.
Once again this simple health tip is brought to you by the folks from the Fountain of Wellness

I was told that at this moment there are 48,000 videos loaded on you-tube a day! WOW

That’s a lot of ideas, information, and entertainment being shared.

Here is a video that stands out in the crowd of those reporting on the BP Gulf Oil Disaster…essentially it offers a brand new idea to this great issue at hand. It reminds us that if we remember the truth- that we are powerful and in charge of our reality. If we truly know this, then we are not victims to anything. We can and must unify in moments of great catastrophe and work together to find the solution. We can not solve the upcoming event of mass toxicity and ecosystem death for the entire southeastern United States and onto the Global community by blaming others.

If we sit back as armchair spectators and distract ourselves by pointing fingers or even just give the pointing fingers our attention, we lose precious time and we lose precious resources. We can not begin to fathom the ripple effect this is going to cause to our home…planet Earth.

Over time, massive death tolls are imminent for many species, including human life. Do not kid yourself that this is not affecting you who sit thousands of miles from ground zero. Now that I have said that, my point is this: the mind is our most powerful resource and technological tool…and we must all employ it, now!

If you want peace, you do not say -’stop the war’ you say ‘make peace’. In this way you are spreading the word of an action that aligns with the desired result…peace.

Be mindful of the things you watch and say, spread the messages that bear solutions and inspire us to behave according to the responsibility we have to our home. We call ourselves the dominant species - it is time we act accordingly. That action is an individual choice, not to be given to systems that lose heart and way in times of crisis.

We designed and agreed on the current Money system as well as the Political system, the education system, ect. Upon realizing the systems are not working - crashing in on all levels, all around us…

We stand up in Agreement and Stop all current systems beginning with the current money system, and we redesign it within an equal money system where all receive equal money from birth till death so that all can provide for themselves with food and water, and we begin from this point and move ourselves forward in Self Forgiveness and Self Honesty.

May you find passion and inspiration in your day and spread your joy to everyone around you.
Ramona and The Fountain of Wellness

From the Zen tradition, we share a conversation between a master and a seeker.

Joshu: What is the true Way?
Nansen: Every way is the true Way.
Joshu: Can I study it?
Nansen: The more you study, the further from the Way.
Joshu: If I don’t study it, how can I know it?

Nansen: The Way does not belong to things seen: nor to things unseen.
It does not belong to things known: nor to things unknown. Do
not seek it, study it, or name it. To find yourself on it, open
yourself as wide as the sky.

We hope today finds you inspired, passionate, and well…and if not, we want you to consider something…

There are many elements to the extraordinary beings that we are. Each of us is a unique braid comprised of a physical, emotional, mental, and spiritual awareness. In this sense, we at the Fountain of Wellness, like to consider our Self as a hologram model of energy/light.

There is a harmonic frequency to our cells, our breath, our thoughts, our actions. And when disharmony occurs for one, it will transmit to all aspects.

As many of you may know, we have been involved in our own detox and recovery program ever since contracting Lyme disease many years ago and more recently part of our team battled and recovered from Morgellons.

A friend was in town and she was telling us about a doctor, Rick Malter PhD, that has researched and connected cellular toxicity with its affect on the mind/body connection.

It makes perfect sense!

Dr. Malter uses hair analysis to measure exposure to toxins as well as nutritional deficiencies to create a corrective/restorative program. In one section he states by simply detoxing the cells, many patients were relieved of many mental issues like depression, ADHD, mood swings, etc.

His book is titled “The Strands of Health”. There are apparently more than 1,500 scientific articles in the world medical literature that attest to the reliability and effectiveness of hair analysis as a means of evaluating tissue mineral levels.

Another must read if you haven’t already, “Mind of the Cells” by Satprem that documents Sri Aurobindo’s and Mother’s work and experiments in the cellular consciousness of the body. It may be out of print…this link is something we found on the web.

The Mind of the Cells takes the reader much deeper, or should we say ‘higher’ to a perspective beyond what most of us have considered as part of our health regime. It may be hard to find this book, but for those who sense there is much more to physical health than what the medical community can provide, this book will not disappoint.

Back to some solid, physical pointers (did you get the pun?):

Nutrition is one of the MAJOR keys:
1. We must stop feeding our bodies plastic, dead, preserved foods that are literally polluting us from the inside. These ingredients are NOT food and the body is having a heck of time getting rid of it.

2. We must clean the body of the toxic build up that has occurred over our life time starting with a program like a colon cleanse.

3. We must replenish the body with the proper amino acids and correct the ‘healthy state of chemistry’ in order to build an immune system that will function in the 21st Century.

Far infrared Technology is another major key to dealing with the strange mutations of pathogens and toxins that are in our environment. Here is a quick list of the benefits delivered by this extraordinary therapy and it has been one of our most effective recovery tools in our own personal journey back to health.

• Relieves muscle pain, spasms, and neuro-pathological conditions.

• Increases extensibility of collagen tissue. Use of far-infrared heat causes muscles to stretch more than ones with regular heat.

• Decreases joint stiffness. (There is a 20% decrease in rheumatoid finger joint stiffness at 112 degrees F as compared to 92 degrees F, which correlates perfectly to both subjective and objective observation of stiffness.)

• Increases blood flow. Heating muscles produces an increased blood flow level similar to that seen during exercise. Temperature elevation also produces an increased blood flow and dilation directly in capillaries, arterioles, and venules, probably through direct action on their smooth muscles.

• Assists in resolution of inflammatory infiltrates, edema, and exudates. Increased peripheral circulation provides the transport needed to help release edema, which can help inflammation, decrease pain, and help speed healing.

• More recently, infrared heat has been used in cancer therapy. This is a new experimental procedure that shows great promise in some cases.

• Coronary Artery Disease, Arteriosclerosis, and Hypertension have been reduced due to regular dilation and contraction after exposure to far-infrared therapy.

• It promotes quick recovery from fatigue and improves blood circulation.

• Environmental Toxin Overload – chemicals and toxins that have a lower melting point than the heat generated by the far-infrared will become dislodged and be flushed.

Symptoms of toxic overload include fatigue, headache, joint or muscle pain, frequent colds and flu, allergies, hormonal imbalance, chemical sensitivity, sinus congestion, psoriasis and other skin conditions, loss of dexterity, insomnia, and more. Psychological symptoms include poor concentration, memory loss, mood changes, mental confusion, and changes in behavior.

All of these symptoms are directly associated with Morgellons, MS, Chronic Fatigue, Fibromyalgia, Lyme, etc. and all these diseases are the by-products of living in a world over run with toxins, GMOs, and advance nano materials.

It is fascinating that toxins can have such a long list of symptoms that cross-over so many different disease profiles. And now to add this connection with our mental health, wow. Fortunately there are inexpensive tests to identify these toxic build-ups so rather than flop down and drool on the couch for the rest of our days we can do something about it!

Once again, it is our pleasure to provide holistic, whole information to speed your journey through space and time!
The Fountain of Wellness Team

I just got a call from my Aunt who grew up on the gulf coast of Florida, along the area that is nick-named the “Redneck Riviera”. It is known for perfectly white sandy beaches that run for hundreds of miles. The sand is so white it can look like snow, and the water is a perfect color turquoise blue.

Last week my mother was reporting with some surprise that beaches were closed on both the west and east sides of Pensacola Beach, but that she was enjoying gorgeous days on our beloved beach area. She also commented that the marine life was everywhere; dolphin, rays, crabs, fish, much more than usual and the theory was they were being corralled into a tighter area because of the oil spill surrounding them. Just a few days ago, the report of a single tar ball had been the only sign of what was coming.

The call from my Aunt this morning had a very different story. This morning there seem to be some ‘technical difficulties’ - a sort of media black-out was happening in and around the Pensacola area. No internet or television service from the bundled carrier of the area, spotty cell phone service…but more importantly is the news that last night, the sea turned black. The gently rolling waves were thick and heavy with the oil that has finally hit these pristine beaches of Pensacola FL.

She is trying to get me a snap shot but she said the fumes in the air were so toxic over the beach that she is not sure she wants to go across the mile long bridge to the little barrier island that is technically called Pensacola Beach.

Today CNN has some great shots of the beach; now a contrasting image of black and white sand.
This is just the first wave of devastation. Look now because I don’t know how long they will be on their front page.

The Hopi Prophecy…
The seventh sign accurately depicts the event that is occurring at this very moment in time. White Feather predicted: “You will hear of the sea turning black, and many living things dying because of it.”

Their final sign is:
“You will hear of a dwelling place in the heavens, above the earth, that shall fall with a great crash. It will appear as a blue star. Very soon after this the ceremonies of my people will cease,” White Feather said.

What can we do?

We are not powerless. We are powerful.
Our united energy, speaking this prayer daily…multiple times daily…can literally shift the balance of destruction that is happening.

We don’t have to know how…we just have to recognize that the power of love is greater than any other power active in the Universe today.

Dr. Masaru Emoto is a scientist from Japan that has brilliant work on the vibrational quality of water. He wrote this prayer:

“I send the energy of love and gratitude to the waters and all living creatures in the Gulf of Mexico and its surroundings.

To the whales, dolphins, pelicans, fish, shellfish, planktons, corals, algae … to ALL living creatures …
I am sorry. Please forgive me. Thank you. I Love You.”

Pass it on,
Ramona

We just can’t even begin to keep up with the prolific and super valuable information that Dr. Mercola puts out in his newsletters.

Here is a tidbit of the latest headline from his most recent newsletter:
Big Pharma’s Bold-Faced Lies that can Destroy Your Health and Wealth in 2010

An excerpt from that article:

Not surprisingly, based on Dr. Golomb’s investigations into statin drug studies, ALL of the large randomized control trials of statin drugs have been funded by drug companies. And when you consider that the pharmaceutical industry makes about half a trillion dollars annually, it’s easy to see how statin drug research may have been clouded by conflict of interest.

So why is there not more independent research being done?

“It’s very expensive to do those studies,” Golomb explains. “The only other source of funding for reasonable sized studies is the National Institutes of Health (NIH).

We approached the NIH to conduct a study to see whether coenzyme Q10 might mitigate muscle side effects of statins, and we were told by NIH officers that they wouldn’t even consider to do the study unless we ask the drug company to supply the statin…

So I contacted the NIH and I said, “I’m really trying to have a career free of drug company conflict of interest, would it be such a problem to have one study that doesn’t have a drug company involved in it?”

And they said, somewhat reasonably, that their interest is in leveraging their funding and therefore, no, they would not consider an application unless we asked the drug company to supply the drug, which of course already set some level of conflict of interest.”

So, unfortunately, the need of the government to leverage their investment has the unfortunate side effect of also producing ties to industry. Clearly, a pharmaceutical company is not going to jump at the chance to give their drug to an independent researcher who may find that the drug has significant problems.

If they voluntarily supply the drug, they’re naturally going to want to have a say in what results are published at the end.

Please go join his newsletter, it is by far one of the best and self empowering things you can do for your health.
Thank you for all your efforts, Dr. Mercola.
The Fountain of Wellness Team

A new study has just been released by Dr. Staninger on her findings stating the health hazards of using Colloidal Silver. Back in February of this year, Dr. Staninger had 2 new patients come under her care for Advanced Nano Material exposure, aka Morgellons. Their previous health care provider had prescribed the use of a popular name brand Colloidal Silver as a therapy to treat these patients for their exposure.

Many health care providers have used a colloidal silver or nano silver product for what they believe are beneficial health benefits for infections such as UTIs, decreasing bacterial loads, and other similar health concerns. There is a common belief that these products can do no harm because it will not accumulate in our tissues. These products will often cite the specific type of suspension they use to create their formulas as the reason why this form of silver is non-toxic.

Dr. Staninger states this is simply not true. She has already submitted this paper to the National Registry of Environmental Professionals and is published on www.hildegarde-staninger.com.

Here are a few excerpts, please read the entire article to get the full story:

“Many professionals and the public believe that colloidal silver materials will not show measurable levels of silver in biological specimens of urine and blood specimens as elemental silver. This paper addresses exposure to the internal ingestion of colloidal silver of two females and comparison values to two other females that did not ingest colloidal silver…

“Silver does not occur regularly in animals or human tissue. The major effect of excess absorption of silver is local or generalized impregnation of the tissues where it remains, as silver sulfide, which forms an insoluble complex in elastic fibers, resulting in argyria. Silver can be absorbed from the lungs and gastrointestinal tract. Complexes with serum albumin accumulated in the liver, from which a fractional amount is excreted. Intravenous injection produces accumulation in the spleen, liver, bone marrow, lungs, muscle, and skin. The major route of excretion is via the gastrointestinal tract. Urinary excretion has not been reported in some cases…

“Large oral doses of silver nitrate cause severe gastrointestinal irritation owing to its caustic action. Lesions of the kidneys and lungs and the possibility of arteriosclerosis have been attributed to both industrial and medical exposures. Large doses of colloidal silver administered intravenously to experimental animals produced death due to pulmonary edema and congestion. Hemolysis and resulting bone marrow hyperplasia have been reported. Chronic bronchitis has also been reported in results from medicinal use of colloidal silver.”

The issue she has reported is not just for individuals that suffer from the mysterious skin disease most popularly known as Morgellons. Contrary to popular belief within the alternative medical community, the tests published in her work disclose the fact that these silver remedies DO bio-accumulate in our tissues.

Generally speaking, the choice between using an antibiotic or using a Colloidal Silver product will still have me favor the silver products; but as Dr. Staninger has cautioned, follow the dosing from the manufacturer’s label and do not use for more than 10 days.

However, if you suspect exposure to the Advanced Nano Materials, aka Morgellons; then taking any silver supplement can cause intermediary reactions as reported in Dr. Staninger’s paper. This is a product that can have serious side effects no matter what the marketers want you to believe.

The Team at the Fountain of Wellness wishes you a very happy and healthy day.

I am blessed to have what I think is a great life. Things get tough as the walk of life does, but on the whole I am blessed.

Last night I watched the movie, Invitcus with Morgan Freeman, the story of Nelson Mandela, the South African President and his extraordinary leadership example of being a quality human being.

This is one of those keys to happiness; being a quality human being. Someone that inspires through deeds, not just words. The internet is once again such a valuable tool, enabling us the chance to listen to a person that has this gift to truly inspire.

I watched this video this morning and my whole world stopped. I had to share.
Nick Vujicic will truly change your day.

Please pass it on.
The Fountain of Wellness Team