Archive for the ‘Health Solutions’ Category

If you are an average American that shops in large grocery stores and frequents chain-brand restaurants, then your Greatest Health Enemy is FOOD.

These days the list of documentaries addressing the major health issues arising from eating processed foods is quite lengthy – this only scratches at the list… just pick one and begin your fact finding journey that will empower you to positively increase your health and vitality.

This last one is about our water resource and one of the most important films regarding the business agenda of supplying Joe Public, you and I, with what should be our human right to access, but not any longer.

This chart says it all, the American diet is killing us!

The most important thing to understand is – Everything we do affects our health, either positively or negatively.

Knowing what are the greatest offenses against our health is key. For most situations, you can use a sliding scale to help balance the ‘environment’ of your Bio-terrain.

1. For example, if you drink alcohol and/or soda daily, then remember you must Double the recommended amount of water to drink in a day.

2. By taking a probiotic just before bed, you are providing the healthy bacteria forms needed for proper digestion…just be sure you have an empty tummy.

3. If more than 20% of your diet is processed or fast foods, then you must exercise or use far infrared in order to flush the deep cells and keep the inorganic ingredients from sticking. (The use of ‘inorganic’ in this sentence means non-food, indigestible, artificial, modified, hydrogenated, etc.)

More ‘healthy choice’ examples:
Choose real sugar, real maple syrup (not Aunt Jemima!), raw honey or stevia – instead of artificial sweeteners, or corn syrup of any kind.

Choose organic fruits and veggies as much as possible, the nutritional value is much higher (a recent study showed that in the last 10 years fruits and veggies have lost about 15% of their nutrients) PLUS you have less exposure to harmful pesticides and herbicides.

Use coconut oil or olive oil instead of any other oil…there is a huge myth that must be addressed. Generally, we have been taught that saturated fats are bad, unsaturated fats are not.

Truth be told…coconut oil is one oil that helps the body maintain proper thyroid function and stimulates metabolism.

Farmers discovered back in the 50′s that they could not fatten up their animal stock if they fed them coconut oil!

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Using prescriptive medicines as a remedy for eating non-foods, broken and rancid fatty-acids, chemical toxins, and artificial foods is utter nonsense.

It is the reason all heart related diseases, cancer forms, diabetes, chronic fatigue, and auto-immune disorders continue to increase in frequency and are occurring at younger ages.

The simple truth.

Now we can do something about it!
Have a great day,
The Fountain of Wellness Team

Additional resources:
www.raypeat.com

The latest news released from The Institute of Health Sciences in Baltimore MD, states that Lemon (Citrus) is a miraculous product…It’s taste is pleasant (well?…) and it does NOT produce the toxic side effects of chemotherapy. (Now that’s very cool!)

They go on to state, it KILLS CANCER CELLS and that IT IS 10,000 TIMES STRONGER THAN CHEMOTHERAPY and that there are companies trying keep this info from public awareness.

This isn’t really surprising, is it?

If we go all the way back to early medicine, it originated with the use of plants, right?
We also know that all business practices, of yester-year and today, profit by the ability to discover, package, and sell a product, right?

Where did it ever say that a pharmaceutical company was not under this basic law of conducting business and making a profit? It really is time to take off that set of blinders, if anyone is still wearing them. Pharmaceutical companies, doctors, and all aspects of the American Medical System, are out to make money.

This is not a conspiracy. This is the nature of business. Our medical system is a business, not a public service.

To continue re-stating what the report said, “The source of this information is fascinating: it comes from one of the largest manufacturers in the world, saying that more than 20 laboratory tests since 1970, show the extracts revealed that it destroys the malignant cells in 12 TYPES OF CANCER, including colon, breast, prostate, lung and pancreas…

The compounds of this tree actually showed 10,000 times better than the product Adriamycin, a drug normally used chemotherapeutically in the world, slowing the growth of cancer cells. And what is even more astonishing: this type of therapy with lemon extract not only destroys malignant cancer cells but does NOT affect healthy cells!!!”
Institute of Health Sciences, 819 N. L.L.C. Cause Street, Baltimore, MD

The health benefits of Lemons and citrus has long been discussed:

One last point to close with – even though a lemon is considered an acidic fruit, it has an alkalizing effect on our over-all internal environment, also known as the internal bio-terrain.

Our Bio Terrain is the significant factor in the pleo-morphic explanation, otherwise known as Pleomorphism, of how primitive bacteria evolve into more sophisticated and opportunistic life forms like bio-films, viral loads, bacterial colonies…and even cancer.

Within this branch of microbiology, the pH balance of the overall body must stay in the correct alkaline, or pH balance, in order to maintain health. When our system becomes too acidic, we are more likely to manifest disease.

So move over apple – today it’s the power of the LEMON!

Or maybe I should have said…when life gives you lemons, go kill some cancer cells!

Have a fabulous day,

Ramona and the Fountain of Wellness Team